Using CBD Oil For Pain
More Americans suffer from pain than any other condition, according to a study published in the Journal of Pain.
Pain can drastically lower your quality of life.
It can stop you from working, cause insomnia, and can even lead to depression. To make matters worse, the country grapples with mass addictions from opioids and NSAIDS commonly prescribed for pain management.
For a long time, people have searched for a natural solution that can provide pain relief with little side effects; it is no surprise that CBD became as popular as fast as it did.
In this guide, we look at how to use CBD oil for pain management.
CBD For Pain Management
CBD, or Cannabidiol in full, is quickly gaining traction as an alternative form of pain and inflammation relief.
According to studies and user reports, the now-legal cannabinoid can help manage pain-specific conditions with non-serious or no side effects.
There is evidence of cannabis being used for pain treatment throughout history; some studies even estimate that it has been used for thousands of years.
What did our ancestors know that we don’t?
In 2018, the 2018 Farm Bill was signed into law, legalizing the cultivation, use, and trade in hemp and its derivatives.
Hemp is a variety of the cannabis plant; the only difference is that it contains only traces of THC – the federal limit is 0.3%.
CBD is hemp’s most popular extract. It is now infused into almost all consumables, topicals among other products.
CBD is mostly known for its wellness and health benefits, including reducing pain, anxiety, and improving sleep disorders.
But how can CBD help with pain management?
Does CBD Oil Work For Pain?
Scientists think CBD works in several ways to help alleviate pain and inflammation.
Every mammal has an endocannabinoid system (ECS) that is responsible for maintaining homeostasis in the body. This system was discovered in the 90s as researchers were investigating the effects of THC.
This system is partly responsible for regulating mood, memory, how we perceive pain, inter-cell communication, the body’s inflammatory response, and more.
By interacting with ECS receptors, CBD can influence the pain-relieving and anti-inflammatory response that may help with pain management.
A 2004 study found that CBD relieved pain in a rat model through the TRPV1 receptors. These are the receptors responsible for the regulation of inflammation, perceiving pain, and body temperature.
Another study found that CBD could reduce pain and seizures in mice by inhibiting the release of glutamate.
In humans, CBD has been shown to enhance anandamide signaling that could help alleviate pain.
Anandamide is a fatty acid neurotransmitter, also known as the bliss molecule. It is associated with happiness and feelings of wellbeing.
So, what pains does CBD oil help with?
CBD Oil For Joint Pain
Arthritis is one of the common diseases that affect the joints, causing tenderness and swelling in joints. The primary symptom of arthritis is joint pain, which usually worsens with age.
There are two common types of arthritis, rheumatoid arthritis and osteoarthritis.
Osteoarthritis causes degeneration of the cartilage that covers the ends of bones in joints, while rheumatoid arthritis is a disease in which the immune system attacks the joints.
To see if CBD can help with arthritis pain, scientists have conducted numerous animal models tests with positive results.
CBD Oil For Migraine Relief
CBD has also been shown to provide relief in other types of pains too.
A study published in the Journal of Head and Face Pain investigated the medical properties of cannabinoids, terpenes, and flavonoids in headaches and pain.
The study concluded that there is evidence for various therapeutic benefits of cannabinoids, especially in treating migraine and headaches.
Since the study looked at CBD and THC and other plant compounds such as terpenes, full-spectrum CBD oil may be effective.
How To Use CBD Oil For Pain
Today, CBD oil is available in several forms.
It can be infused in edibles, taken as a capsule or softgel, applied on the skin, or even vaporized using vape devices.
Here is how to take CBD oil for pain:
Orally – CBD oil can be taken orally by infusing it in food or beverages.
It is also available in capsules and soft gel forms and can also be swallowed in its original oil form. However, more people prefer using it in food because it masks hemp’s earthy taste and is also more discreet.
Effects from CBD taken orally can kick in between 30 minutes and 2 hours and last for up to 6 hours.
CBD oil taken orally takes more time for the effects to kick in as it has to go through the digestion process before it can be absorbed into the bloodstream. It is also exposed to the “first-pass effect” where the liver breaks it down.
Topically – CBD oil can be added to lotions, creams, and salves applied directly to the affected areas. CBD used in this method does not enter the bloodstream and causes its effects by interacting with receptors found below the skin.
This is the preferred method for providing relief for joint pains, achy muscles, and other types of localized pains near the skin.
It takes anywhere between 15 minutes to 2 hours for effects to be felt.
You may have to be liberal with the dosage due to the low permeability of the skin. Or use a lotion with DMSO, which helps CBD absorb through the skin.
Sublingually – This method involves applying the CBD tincture under the tongue to be absorbed into the bloodstream directly. This method takes between 15- 20 minutes for the effects to kick in.
How Much CBD Oil Should You Take For Pain?
There is no one-fits-all dosage when it comes to CBD because of the numerous variables involved.
How much CBD you should take is determined by your metabolism, weight, level of pain, the concentration of the CBD oil, and more.
People with high levels of pain may have to take more CBD for complete relief, while heavier persons will require more dosage to achieve the same relief as people with less weight.
The delivery method matters too. If you decide to apply the CBD oil to the skin, you will require more dosage than if you were using it sublingually. The skin is less permeable, so only a small percentage of CBD applied gets in.
However, the rule of the thumb is to start with a low dose and if the effects are not enough, increase gradually until you find your sweet spot.
You can start with a low dose of 10mg and if you don’t find relief, increase in 5 or 10mg until you achieve your relief goals.
How To Use CBD Oil For Pain – Takeaway
Many studies and anecdotal evidence suggest that CBD oil has pain-relieving and anti-inflammatory properties.
Still, more research in humans is required to understand its long-term benefits and effects.
CBD oil may help alleviate different types of chronic pain, headaches, joint pain, and neuropathic pains.
However, remember to discuss CBD oil with your doctor before starting, especially if you are already on medication or if you need help with dosage.